Archives
Tips for Seniors Who Want to Get in the Water!
Most seniors know of the health benefits of exercising and doing physical activity. Exercise can improve seniors’ physical, mental, and emotional health and it can also be a fun and social activity.
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What Have You Lost and Gained in Your Caregiver Journey?
Being a family caregiver for your aging parents can be one of the most rewarding and emotionally fulfilling experiences of your life. Even with all of the benefits, however, it is undeniable that stepping into this role changes your life for now and even well after your care journey comes to an end.
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Elderly Care Observances: National Soup Month
In your role as a family caregiver for your aging parents you are likely always looking for the best tools and equipment to help you handle your care tasks in the most effective way possible. When it comes to these tools you probably think of things like your smart phone, a home security system, mobility aids, extra lighting, and accessible appliances and devices.
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Why and How Your Loved One Should Be Warming Up and Cooling Down When Working Out
If your loved one is exercising regularly, that’s a wonderful thing. But is she warming up before and cooling down after those workouts? Both of these are important pieces of her workout, and there are some solid reasons to incorporate them into every activity. Enlist the help of your loved one’s home care providers to work warm ups and cool downs into your loved one’s current exercise routine.
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